Offered virtually. Zoom meeting link set one hour before class.
- 1 hr1 hour
- 15 US dollars$15
- New Jersey 50
This class leads with Baptiste power yoga, then transitions into a series of high-intensity interval training, ending with yoga stretches into Savasana. In class, you will be met at your level, and guided through a series of yoga poses as well as HIIT exercises. These exercises are brief, yet intense with the purpose of increasing strength and burning fat.
Classes paid in advance are non-refundable if cancelled within 4 hours of the scheduled class time. Classes with only 1 student will be cancelled. Luna Soul & Bowls reserves the right to cancel a scheduled class. If Luna cancels a class, your payment and/or class will be refunded to your account within 3 business days.
Luna Soul and Bowls, New Jersey 50, Ocean View, NJ, USA