Wed @ 9:30 am Option for virtual Link sent 1 hr before class begins
- 45 min45 minutes
- 10 US dollars$10
- Luna Soul & Bowls
Chair Yoga is a gentle practice in which postures are preformed while seated and or with the aid of a chair. Chair Yoga is great for anyone who has balance issues or anyone who has trouble getting down and up off the floor. Chair yoga increases flexibility, strength and body awareness with different breathing techniques and meditation to promote focus, mental clarity and relaxation.
Classes paid in advance are non-refundable if cancelled within 4 hours of the scheduled class time. Classes with only 1 student will be cancelled. Luna Soul & Bowls reserves the right to cancel a scheduled class. If Luna cancels a class, your payment and/or class will be refunded to your account within 3 business days.
Luna Soul and Bowls, 108 NJ-50, Ocean View, NJ, USA