Chair Yoga

Offered virtually. Zoom meeting link set one hour before class.

  • 45 minutes
  • 8 US dollars
  • New Jersey 50

Service Description

Chair Yoga is a gentle practice in which postures are preformed while seated and or with the aid of a chair. Chair Yoga is great for anyone who has balance issues or anyone who has trouble getting down and up off the floor. Chair yoga increases flexibility, strength and body awareness with different breathing techniques and meditation to promote focus, mental clarity and relaxation.

Upcoming Sessions

Cancellation Policy

Classes paid in advance are non-refundable if cancelled within 4 hours of the scheduled class time. Classes with only 1 student will be cancelled. Luna Soul & Bowls reserves the right to cancel a scheduled class. If Luna cancels a class, your payment and/or class will be refunded to your account within 3 business days.

Contact Details

  • Luna Soul and Bowls, New Jersey 50, Ocean View, NJ, USA

    +16099384742

    lunasoulandbowls@gmail.com